2020 CANDLELIGHT GUIDED MEDITATION W/ RESTORATIVE YOGA POSES😌
OCTOBER 22, 6:30-8:00 PM
This is for anyone wanting to decompress and reset the nervous system. No meditation experience needed, just bring yourself and your intention to relax. I set the mood, mats bolsters and blankets. I will guide you through this ultra- relaxing journey. The yoga poses are restorative, meaning no muscular effort. Come experience a mind- body- spirit reboot! Wear loose comfortable clothing. You must reserve your spot, limited availability! $15. You can reserve by texting, emailing, or calling. Pay the night of event.